Fort Collins, Colorado

Ashley Dubois is a 500-hour Prana Vinyasa teacher who offers meditative and energetic flow practices connected to nature, rhythm, and sound. With a deep understanding of the physical and subtle body, she combines her passion for expressive movement, athletics, philosophy, and psychology in her trauma-informed classes, empowering students to connect with their embodied presence and inner teacher. She uses intelligent sequencing and alignment to guide students of all levels in deepening their practice. Ashley has studied vinyasa flow, yin, and kundalini, completing her RYT-300 at Shiva Rea’s Samudra Global School of Living Yoga, and her teachings are rooted in Krishnamacharya lineage, Tantra, Ayurveda, and body-positive holistic wellness. Outside of yoga, Ashley enjoys traveling, creating, cooking, running, spending time with family, and working as an eating disorder counselor. She holds a Bachelor's in English Literature, a Master's in Mental Health Counseling, and a certification to teach English as a second language, considering herself a lifelong student and teacher.