Jake, a Wisconsin native living in Fort Collins since 1998, has been the owner/director of Old Town Yoga since November 2005 and is the founder of Old Town Yoga Studio, LLC. He had taught over 1500 classes and studied and practiced with many of the country’s most well known and influential teachers before turning his attention to running the studio full time.

Jake discovered yoga in the early 2000's through the motivation of back pain...

Andrea Bilderback is a seeker and practitioner of holistic health and wellness, and has been practicing yoga since 2002, and teaching since 2008, after receiving her 200 hour Vinyasa training. Andrea genuinely believes that curiosity is what makes life worth living. She is deeply committed to balancing sthira and sukha—steadiness and ease—in her own practice and in her teaching, and to cultivating awareness of this union in her students....

Nicole discovered yoga as a physical way of centering and dealing with stress back in college, and began teaching in 2010. With 2 different 200 hour certifications as well as many different trainings ranging from restorative to therapeutic to flow, Nicole's classes have a strong balance between strength and softness with a focus on empowering students to listen to their own bodies. She is a firm believer in evolving awareness on the mat that...

The journey into yoga life was not expected, predetermined or a vision. From an active life of running, cycling, rock climbing, lifting weights and numerous group sports Jason found himself on the mends, frequently. Only accessing yoga as a natural rehabilitation practice, but quickly disband once ailment was gone. An insightful yogi challenged Jason to be proactive about his well-being, rather than reacting to injuries. Challenge...

Ashley Dubois is a 500-hour Prana Vinyasa teacher who offers meditative and energetic flow practices connected to nature, rhythm, and sound. With a deep understanding of the physical and subtle body, she combines her passion for expressive movement, athletics, philosophy, and psychology in her trauma-informed classes, empowering students to connect with their embodied presence and inner teacher. She uses intelligent sequencing and alignment...

Kimberly began practicing yoga in 2017 to enhance her lifestyle, and her deep connection to yoga has led to significant personal transformation. As a Licensed Massage Therapist, she understands the importance of movement and breath. After extensive practice and study, she completed her 200-hour teacher training at Raintree Athletic Club with mentors Jill Mollenhauer and Jason Diaz. Kimberly's classes emphasize the integration of mind, body,...

Shelby fell in love with movement at a young age, starting her journey at 3 years old as a dancer. Through dance she grew body awareness and has always been a lover of movement. She initially found yoga in college and was captivated by the fluidity of vinyasa flow. It was the movement and the flow that attracted her and the stillness that keeps her returning to the mat. After overcoming a knee injury and surgery, her practice looked much...

Trevor began his yoga journey out of a necessity for movement. He found the physical, mental, and emotion benefits to be extremely uplifting and Trevor completed his 200 hour yoga teaching training in 2017. Trevor wants to share those same benefits he enjoyed with the yoga community. His biggest interests are in body awareness, meditation, and the moving meditation of vinyasa. He also loves teaching restorative and yin styles of yoga. He...

Sarah Beatriz is a registered yoga, meditation, and spiritual teacher from Miami, Florida. Her devotion to this path is endlessly growing and she remains a student even while teaching. She believes in the power of deep spiritual, mental, energetic, and physical healing through Yoga; as it has led her on her own journey of self rediscovery and embodiment. Sarah's yogic path began 10 years ago, having a previous dance background in the...

Taylor has dedicated the past 10 years to exploring the magnificence of the human body, continuing her education in a diverse range of yogic and bodywork modalities. She is a 500-HR Registered Yoga Teacher and a Licensed Massage Therapist whose passion led her to become immersed into a life-long pursuit of anatomical exploration through the healing arts. She is delighted to provide a nourishing space to invite you into your harmonized state...

Ashley is an RYT-200 Hatha Yoga teacher with a diverse background in styles including vinyasa, kids, prenatal, senior, and restorative yoga. Her practice emphasizes pranayama, asana, safety, and alignment to benefit both body and mind, fostering moments of stillness and connection to the divine. Originating from Durango, Colorado, and having moved to Fort Collins in 2010, Ashley has taught at various locations like Raintree Athletic Club and...

Margaux discovered yoga in 2007 while addressing personal health challenges, finding it essential for both physical and mental strength. Passionate about various styles, including Vinyasa, Yin, Iyengar, Bikram, Restorative, and Ashtanga, she completed Yoga on the Hill’s 200-hour Teacher Training in 2014 and has been teaching ever since. Certified in trauma-informed yoga, Margaux ensures her classes are inclusive and accessible to all. Her...

Izzy, a Colorado native with over a decade of yoga practice, teaches athletic, creative, and empowering classes influenced by Vinyasa, Ashtanga, and Power yoga. Her sessions blend mindfulness, movement, and storytelling, incorporating unique postures and movements while emphasizing the broader teachings of yoga beyond just asanas. Having recently returned to Colorado from Washington, D.C., Izzy is excited to reconnect with the Fort Collins...

Jen began practicing yoga in 2000 as a break from traditional gym workouts, discovering it as a powerful tool for stress relief while working as an entertainment journalist in Los Angeles. This initial experience led her to pursue yoga teacher training in 2011, and she has been teaching ever since, focusing on breath and mindfulness while integrating traditional yoga with modern anatomical insights. Influenced by the teachings of Sri...

Tess began practicing yoga at a Baptiste studio in Boston right out of college in 2001. She immersed herself into the practice and received her 200 hour teaching certification in 2005. Since then, she has taught over 3000 hours with over 350 hours in continued education in asana, technique, training and practice, anatomy and physiology, and yoga methodology. She has led 11 teacher trainings and continues to enjoy sharing her love and...

Emily first engaged with yoga in her early 20s to enjoy the physical and mental benefits of movement, breathing, and sweating out college stress. Over time, her initial enjoyment grew into a profound passion for yoga, helping her reduce anxiety, gain clarity and confidence, and feel present and safe in her body. She completed her 200-hour Yoga Teacher Training at Yogaworks in Bali in 2014 and taught Vinyasa Yoga in Taiwan before continuing...

Cat Stone’s yoga practice began in 2002 as a seva student at the Kripalu Center for Yoga and Health in Lenox, Massachusetts. In 2015, she graduated from the Yoga Teacher Training program at Old Town Yoga. She has offered yoga classes in clinics, homes, studios, community spaces, online, and outdoors. Before teaching yoga, she taught outdoor education, worked on organic farms, and traveled – as well as completing programs in permaculture...

Tayah began practicing yoga in 2010 and quickly recognized its healing benefits, leading her to pursue teaching. She earned her first 200-hour Yoga certification in Hatha and Vinyasa in Key West, FL, in 2020, followed by another 200-hour RYT Hatha/Vinyasa training in Bacalar, Mexico, in February 2022. In addition, she obtained a Yin Yoga certification in 2022. Tayah creates a safe, non-competitive environment for her students, blending flow,...

Danni found yoga in 2012 and fell in love with the practice. In February 2020 she received her 200 hr Therapeutic Yoga certificate and has received additional training in meditation & yoga nidra. She thoroughly enjoys restorative,gentle, vinyasa flow, yoga nidra, and meditation. Danni's intention is to be of support while students experience the benefits of wellness, selfcare, connection, and union in their practice.

Stephanie has been teaching yoga and meditation for 17 years. Through her personal practice, she realized the difference Yoga and meditation could make for everyone. In 2005, after becoming a yoga instructor, she realized following her passion for yoga was a much better life experience than continuing the corporate career she thought she was supposed to follow. At that time she made the decision to only pursue careers that made her soul sing....

Malakai started his Yoga journey in 2018 in his senior year of college whilst exploring eastern spirituality. He instantly fell in Love with the practice and decided he would one day become a teacher.

In his classes you can expect to find a fun and vigorous Rocket vinyasa style flow, which has ties to the Ashtanga tradition.

Lizbeth is a free-spirited nature and travel enthusiast. Her passion and love for yoga began 10 years ago when she discovered all the wonderful healing benefits this practice has to offer. Throughout the years she has practiced different styles of yoga and recently decided to get certified to teach. She took her 200-hour training in Bali, Indonesia, where she absolutely fell in love with their culture and spiritual practices. Lizbeth started...

Torrey fell in love with yoga in high school while hurdling, drawn to its deep stretching and change of pace. Over a decade later, she still values these aspects but now also appreciates yoga's subtle benefits like heightened awareness and empowerment. She earned her 200-Hour Yoga Teacher Certification in 2018 from The Colorado School of Yoga and subsequently obtained a 30-Hour Accessible Yoga Teacher Certification. Torrey has taught diverse...

Growing up as a gymnast, Jules found great joy in movement and discovered yoga in 2013, appreciating its sense of connection and play. After developing a personal practice, she completed a 200-hour power yoga teacher training in Chicago and began teaching, aiming to provide a safe and inclusive space for all practitioners with challenging and invigorating sequences. Outside of yoga, Jules runs her own photography business, where she...

Ashley is a creative yoga instructor who has been practicing yoga for over a decade. Her dedication to yoga began after experiencing the healing aspects of yoga first hand. Since pursuing and receiving her certification in 2017 she has developed a connected class style with an aim to support each person and their unique goals. Ashley's classes utilize breath, body mechanics, and room for self-exploration as a recipe for thriving.

Cassie Hatt, PhD, a Developmental Psychologist and Yogini based in Fort Collins, Colorado, combines her deep intuitive empathy with her passion for community service. With nearly a decade of experience in yoga, Cassie received her 200-hour power vinyasa training in 2016 and completed a 300-hour advanced ashtanga and mindfulness training in 2024. She offers trauma-informed classes that integrate somatic experiencing and various yoga styles,...

Yoga has been a way of life for Maddie since she was introduced to the practice 10 years ago. With a deep devotion to unity, Maddie was inspired by the nature of yogic philosophy to obtain her 200-HR YTT with a hope to facilitate the magic of all 8 limbs of yoga that has inspired her life’s journey from the start. In addition to this, Maddie is also a Reiki Master, Physical Therapist Assistant, and is pursuing a Master’s Degree in Healthcare...

Victoria’s yoga journey began with a lifelong passion for health and wellness. As an athlete, Victoria spent years dedicated to running and has now discovered a new love for indoor cycling. She found solace and strength in yoga during her college years in Duluth, MN. With a Master’s Degree in Athletic Training, Victoria moved to Fort Collins, CO to pursue her passion for helping athletes achieve their goals. Her deep understanding of the...

Viki is a Colorado native who has lived in various parts of the state her whole life. After trying a yoga class in high school, she was hooked and continued to practice through college. After her graduation in 2016, she earned her 200 HR RYT and started teaching right away. Pre-pandemic she also had her own business, teaching private lessons in people’s homes for individuals who found it difficult getting to a studio like the elderly and...