Fort Collins, Colorado

Emily first engaged with yoga in her early 20s to enjoy the physical and mental benefits of movement, breathing, and sweating out college stress. Over time, her initial enjoyment grew into a profound passion for yoga, helping her reduce anxiety, gain clarity and confidence, and feel present and safe in her body. She completed her 200-hour Yoga Teacher Training at Yogaworks in Bali in 2014 and taught Vinyasa Yoga in Taiwan before continuing her practice in Colorado from 2017. Her extensive travels have enriched her teaching, enabling her to adapt and connect with diverse audiences, creating a supportive environment where yoga is accessible and enjoyable for all levels. Emily’s classes blend strength and softness, focusing on empowering students to access their inner wisdom and foster self-love. Outside of yoga, she works as a full-time Health Coach and enjoys soaking up the sun, hiking, dancing, and planning her next adventure.